Pilates update
July 2, 2009, 12:58 pm
Filed under: exercise, yearly goals

I forgot to update this yesterday, but I managed in the month of June to do a Pilates workout 20 times. I plan on doing 10 more this month before our trip. I didn’t do any measurements prior to beginning, and now I wish I had. I know I’ve gotten a somewhat firmer tummy (!) but I don’t know that it’s made much difference in my weight.

I am also proud to say that my stamina during the workouts has improved. I’ve gotten stronger and I’m able to do most of  the workouts without modification, some are still more difficult, but I’m getting better every time. I hope to add to my workout and change it around a little bit, but I’m not sure how to do it the best way. I will admit that I’m really proud of myself for sticking with it for a month, and I hope that I can keep going, even doing it on a regular basis from now on if I can keep on track. It’s really helped me with my posture, and I feel really good after each workout.


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